Sunday, November 13, 2011

Taco Soup

Big Batch Taco Soup
Here is my favorite recipe for taco soup. I really prefer the Old El Paso mild taco seasoning flavor, I think it's the best tasting of the prepared packets. 


I think of this soup as a dump soup -- you just dump all the ingredients into a pot and let it simmer until you are happy with the taste. This one is incredibly healthy and tasty at the same time.




Big Batch Taco Soup
2
lb
ground beef, browned & drained
3
cups
onion
2
can (15 oz)
kidney beans
2
can (15 oz)
black beans
2
cans
corn
6
can(28 oz)
tomato, diced
3
package
taco seasoning
1
carton
beef broth
Servings: 22
Nutrition Facts
Serving size: 1/22 of a recipe (16.9 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Amount Per Serving
Calories
307.88
Calories From Fat (11%)
33.44
% Daily Value
Total Fat 3.79g
6%
Saturated Fat 1.36g
7%
Cholesterol 27.51mg
9%
Sodium 1153.49mg
48%
Potassium 1263.75mg
36%
Total Carbohydrates 50.39g
17%
Fiber 13.75g
55%
Sugar 2.6g
Protein 22.49g
45%

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